{"id":14635,"date":"2026-06-11T09:30:00","date_gmt":"2026-06-11T07:30:00","guid":{"rendered":"https:\/\/carolbruguera.com\/?p=14635"},"modified":"2026-06-11T10:18:11","modified_gmt":"2026-06-11T08:18:11","slug":"lavarse-el-cabello-por-la-manana-o-por-la-noche","status":"publish","type":"post","link":"https:\/\/carolbruguera.com\/es\/lavarse-el-cabello-por-la-manana-o-por-la-noche\/","title":{"rendered":"\u00bfLavarse el cabello por la ma\u00f1ana o por la noche?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Sovint ens pregunteu si \u00e9s millor rentar-se els cabells al mat\u00ed o a la nit, i creiem que \u00e9s important aclarir aquesta q\u00fcesti\u00f3 perqu\u00e8 entengueu que un consell que pot ser ideal per a una persona no necess\u00e0riament serveix per a una altra. I \u00e9s que no hi ha una resposta universal:<strong> dep\u00e8n principalment del tipus de cabells.<\/strong><\/p>\n\n<p class=\"wp-block-paragraph\">Com que el fregament amb el coix\u00ed durant la nit pot estimular la producci\u00f3 de greix, <strong>les persones amb els cabells fins i amb tend\u00e8ncia a engreixar-se obtindran millors resultats si se&#8217;ls renten al mat\u00ed,<\/strong> ja que conservaran durant m\u00e9s temps la sensaci\u00f3 de frescor i volum.<\/p>\n\n<p class=\"wp-block-paragraph\">En canvi, <strong>si teniu els cabells m\u00e9s gruixuts, abundants o arrissats, us pot beneficiar m\u00e9s rentar-vos-els a la nit. <\/strong>Durant les hores de descans, el volum es relaxa de manera natural i els cabells poden despertar-se m\u00e9s controlats. Fins i tot es recomana aprofitar aquest moment per fer recollits suaus o trenes amb els cabells secs, aconseguint unes ones m\u00e9s definides i un acabat m\u00e9s polit l&#8217;endem\u00e0.<\/p>\n\n<p class=\"wp-block-paragraph\">M\u00e9s enll\u00e0 del moment escollit, s\u00ed que hi ha una recomanaci\u00f3 fonamental i aplicable a tots els casos: <strong>no anar mai a dormir amb els cabells humits!<\/strong> Fer-ho augmenta la fragilitat de la fibra capil\u00b7lar, ja que els cabells s\u00f3n m\u00e9s vulnerables quan estan molls. Per aix\u00f2, si opteu pel rentat nocturn, \u00e9s important assecar-los correctament.<\/p>\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sovint ens pregunteu si \u00e9s millor rentar-se els cabells al mat\u00ed o a la nit, i creiem que \u00e9s important [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":14632,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[4429,4685],"class_list":["post-14635","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-carol-bruguera-es","tag-consejos-peluqueria"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfLavarse el cabello por la ma\u00f1ana o por la noche? - Carol Bruguera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carolbruguera.com\/es\/lavarse-el-cabello-por-la-manana-o-por-la-noche\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfLavarse el cabello por la ma\u00f1ana o por la noche? 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