{"id":13505,"date":"2025-07-17T10:24:50","date_gmt":"2025-07-17T10:24:50","guid":{"rendered":"https:\/\/carolbruguera.com\/?p=13505"},"modified":"2025-07-17T10:29:28","modified_gmt":"2025-07-17T10:29:28","slug":"como-proteger-el-cabello-en-verano","status":"publish","type":"post","link":"https:\/\/carolbruguera.com\/es\/como-proteger-el-cabello-en-verano\/","title":{"rendered":"\u00bfC\u00f3mo proteger el cabello en verano?"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">En verano, el cabello est\u00e1 m\u00e1s expuesto que nunca: al sol, a la sal, al cloro, al viento, a los recogidos improvisados\u2026 y, a menudo, sin protecci\u00f3n ni cuidados extra. Si quieres que llegue a septiembre tan bien como t\u00fa, aqu\u00ed tienes algunos b\u00e1sicos que no pueden faltar:<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Protecci\u00f3n solar tambi\u00e9n para el cabello<\/strong><br>Los protectores solares capilares act\u00faan como barrera frente a los rayos UV y ayudan a evitar que el cabello pierda hidrataci\u00f3n, color y brillo. Lleva uno en spray en el bolso y reapl\u00edcalo cada vez que te expongas al sol.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Agua dulce siempre que puedas<\/strong><br>Despu\u00e9s de ba\u00f1arte en el mar o en la piscina, aclara tu cabello con agua limpia. Reducir\u00e1s el impacto de la sal y el cloro y evitar\u00e1s que se reseque en exceso.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cepillos suaves y recogidos delicados<\/strong><br>El cabello mojado es m\u00e1s vulnerable. Utiliza cepillos de p\u00faas anchas y evita tirar de \u00e9l. Y, si lo recoges, mejor con gomas de tela o clips que no lo aprieten demasiado.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Cuidados extra una vez por semana<\/strong><br>Una vez por semana, aplica una mascarilla hidratante o nutritiva. Las de reparaci\u00f3n profunda son ideales tras d\u00edas intensos de sol. Tambi\u00e9n puedes a\u00f1adir un leave-in hidratante tras el lavado para mantener la fibra capilar m\u00e1s protegida durante el d\u00eda.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>Menos calor artificial<\/strong><br>Evita planchas y secadores. Aprovecha el buen tiempo para dejar que el cabello se seque al aire y luzca su textura natural.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\"><strong>No te olvides del cuero cabelludo<\/strong><br>El exceso de sudor, la arena y los productos pueden saturarlo. Un exfoliante capilar de vez en cuando te ayudar\u00e1 a mantenerlo limpio y equilibrado.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>En verano, el cabello est\u00e1 m\u00e1s expuesto que nunca: al sol, a la sal, al cloro, al viento, a los [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":13503,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[12],"tags":[4563,4630,4429],"class_list":["post-13505","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-sin-categorizar","tag-cabello","tag-cabello-verano","tag-carol-bruguera-es"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>\u00bfC\u00f3mo proteger el cabello en verano? - Carol Bruguera<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carolbruguera.com\/es\/como-proteger-el-cabello-en-verano\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u00bfC\u00f3mo proteger el cabello en verano? 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