{"id":10053,"date":"2022-12-01T00:00:00","date_gmt":"2022-12-01T00:00:00","guid":{"rendered":"http:\/\/carolbruguera.local\/mitos-sobre-las-canas\/"},"modified":"2022-12-01T00:00:00","modified_gmt":"2022-12-01T00:00:00","slug":"mitos-sobre-las-canas","status":"publish","type":"post","link":"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/","title":{"rendered":"Mitos sobre las canas"},"content":{"rendered":"<p><strong>Sobre las canas siempre ha habido diferentes mitos y falsas creencias que hoy intentaremos explicar<\/strong> y desmentir en alg\u00fan caso.<\/p>\n<p>Para empezar <strong>las canas salen porque dejamos de producir melanina<\/strong>, que es el pigmento que da color al cabello y a la piel. Cada persona tiene un ritmo de producci\u00f3n diferente, y hay gente que con 20 a\u00f1os ya casi no produce, por eso les salen las canas antes. Pues empezamos:<\/p>\n<p>. <strong>Las canas no caen, falso,<\/strong> lo que s\u00ed es verdad es que son m\u00e1s fuertes y, por tanto, cuesta m\u00e1s que caigan.<br \/>\n. <strong>Si se arranca una ca\u00f1a, salen 7, esto es totalmente falso<\/strong>, si no no habr\u00eda calvos \ud83d\ude09<br \/>\n. <strong>\u00bfEl estr\u00e9s provoca el blanqueamiento del cabello? Totalmente cierto,<\/strong> puesto que cuando tenemos nervios se desencadena una reacci\u00f3n en el sistema simp\u00e1tico que provoca que nos quedemos sin c\u00e9lulas de pigmento.<br \/>\n. <strong>La alimentaci\u00f3n s\u00ed puede ayudar a que no salgan tantas canas<\/strong>, lo ideal es realizar una dieta rica en cobre, zinc, catalasa y algunas vitaminas como la B y B12.<br \/>\n. <strong>El factor gen\u00e9tico tambi\u00e9n influye en el hecho de tener canas o no tenerlas<\/strong>, as\u00ed que si tus antecedentes tienen canas, probablemente t\u00fa tambi\u00e9n las tendr\u00e1s.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sobre las canas siempre ha habido diferentes mitos y falsas creencias que hoy intentaremos explicar y desmentir en alg\u00fan caso. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":9528,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[19,3602],"tags":[3590,4037,3421,3422,3420,4036],"class_list":["post-10053","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-blog","category-consejos","tag-canas","tag-falsas-creencias-de-las-canas","tag-falses-creences-de-les-canes","tag-melanina","tag-mites-sobre-les-canes","tag-mitos-sobre-las-canas"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v21.8 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Mitos sobre las canas - Carol Bruguera<\/title>\n<meta name=\"description\" content=\"Sobre las canas siempre ha habido diferentes mitos y falsas creencias que hoy intentaremos explicar y desmentir en alg\u00fan caso.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/\" \/>\n<meta property=\"og:locale\" content=\"es_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Mitos sobre las canas - Carol Bruguera\" \/>\n<meta property=\"og:description\" content=\"Sobre las canas siempre ha habido diferentes mitos y falsas creencias que hoy intentaremos explicar y desmentir en alg\u00fan caso.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/\" \/>\n<meta property=\"og:site_name\" content=\"Carol Bruguera\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/CarolBruguera\" \/>\n<meta property=\"article:published_time\" content=\"2022-12-01T00:00:00+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/i0.wp.com\/carolbruguera.com\/wp-content\/uploads\/2023\/12\/canes-1.png?fit=673%2C439&ssl=1\" \/>\n\t<meta property=\"og:image:width\" content=\"673\" \/>\n\t<meta property=\"og:image:height\" content=\"439\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"moon\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Escrito por\" \/>\n\t<meta name=\"twitter:data1\" content=\"moon\" \/>\n\t<meta name=\"twitter:label2\" content=\"Tiempo de lectura\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/\"},\"author\":{\"name\":\"moon\",\"@id\":\"https:\/\/carolbruguera.com\/es\/#\/schema\/person\/b2c8d882014f43ec39c2fd112abec59a\"},\"headline\":\"Mitos sobre las canas\",\"datePublished\":\"2022-12-01T00:00:00+00:00\",\"dateModified\":\"2022-12-01T00:00:00+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/\"},\"wordCount\":214,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/carolbruguera.com\/es\/#organization\"},\"keywords\":[\"canas\",\"falsas creencias de las canas\",\"falses creences de les canes\",\"melanina\",\"mites sobre les canes\",\"mitos sobre las canas\"],\"articleSection\":[\"Blog\",\"Consejos\"],\"inLanguage\":\"es\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/\",\"url\":\"https:\/\/carolbruguera.com\/es\/mitos-sobre-las-canas\/\",\"name\":\"Mitos sobre las canas - 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